CoreFirst

This product is amazing.   I am able to do short workouts anywhere in my house.  I choose to use it in my bedroom because of the easy set up.  There are multiple short workouts which is great.   People think you need to have a lot of time set aside to work out.   Blocks of time 10-15 minutes multiple times a day works well to.   I don't have time should never be an excuse!!!  Everyone has the time.    Making time for your health has to be a priority.